Lost 12kg in 10 days thanks to Zumba Fitness

I had a baby 4 months ago and was stuck with pregnancy fat and like a sign from heaven, a zumbafitness ad came up on Tv and I ordered the dvd. I started zumba 10 days ago and I have gone down one dress size. Yippee!!

Zumba fitness is a  Latin-inspired, calorie-burning dance-fitness program that has contagious steps to form a “fitness-party” that is downright addictive. You can get a do it yourself dvd or sign up with a zumba instructor.

The Zumba program currently offers seven types of Zumba classes:

  • Zumba Fitness
  • Zumba Gold
  • Zumba Toning
  • Aqua Zumba
  • Zumbatomic
  • Zumba Gold-Toning
Are you ready to party yourself into shape? visit www.zumba.com



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Ugo is an author at www.gistus.com.
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